How To Stop Focusing on Negative Things

Do you want to learn why and how to stop focusing on negative things? Here is a personal story about focusing on negative things. Keep reading to learn how to stop focusing on negative things.

Focusing on Negative Things

Working in Home Health caring for elderly people, I observe clients watching the news a few hours or more every day. While working, I listen to news broadcasts for a few hours or more every day.

Almost every day, I arrive home from work and tell my youngest the same thing; “I heard a terrible story on the news today.” Next, I continue to share the awful things that happened. The other day she stopped me.

Mom, she said, you always do that!

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How I Escaped an Abusive Relationship

This is a true story of how I escaped an abusive relationship.

I was in my early twenties, we were always on the run, moving from place to place. Like clockwork, every few months, I would find a new apartment, and my husband would get us thrown out.

He was addicted to Marijuana and spent what little money we had to purchase drugs. He claimed Marijuana calmed his nerves and when he didn’t have any, he became enraged. The slightest thing made him angry, and the target for releasing his inner rage was always me.

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